GUT HEALTH
Gut health is the foundation of digestion, immunity, hormones, and overall vitality. This hub explores how your gut works, what disrupts it, how to test it, and the most effective natural strategies to restore balance, reduce inflammation, and support long-term digestive wellness.
Gut Health Foundations
The basics that everything else builds on. Learn how digestion works, why the gut is central to whole-body health, and the core principles behind healing and maintaining a resilient digestive system.
Gut Health: A Comprehensive Guide
Wondering why gut health matters so much? From digestion to immunity, it all starts in your gut. Explore everything you need to know about gut health today!
Digestive Symptoms
Bloating, gas, constipation, diarrhea, reflux, and abdominal pain are signs your gut needs attention. This section breaks down common digestive symptoms, what causes them, and how to address the root triggers – not just suppress symptoms.
Leaky Gut
Leaky gut (intestinal permeability) occurs when the gut lining becomes damaged, allowing toxins and food particles to enter the bloodstream. Explore causes, symptoms, testing options, and proven strategies to repair and protect the gut barrier.
SIBO
Small Intestinal Bacterial Overgrowth (SIBO) can drive chronic bloating, discomfort, and nutrient malabsorption. Learn how SIBO develops, how it’s tested, and natural treatment approaches to rebalance bacteria in the small intestine.
Gut Conditions
From IBS and IBD to gastritis and reflux, this section covers common gut conditions through a functional lens – looking beyond diagnoses to identify inflammation, infections, dysbiosis, and digestive dysfunction.
Microbiome & Dysbiosis
Your gut microbiome plays a powerful role in digestion, immunity, mood, and metabolism. This cluster explores microbial balance, dysbiosis, and how lifestyle, diet, and supplements influence gut bacteria.
Probiotics & Prebiotics
Not all probiotics are the same – and not everyone needs the same strains. Learn how probiotics, prebiotics, and postbiotics work, when to use them, and how to choose the right support for your gut.
Diet For Gut Health
Food can heal or harm the gut. This section covers gut-friendly diets, elimination strategies, fiber balance, food sensitivities, and how to personalize nutrition for digestive repair and microbiome support.
Gut Testing GI-MAP
The GI-MAP is an advanced stool test that evaluates bacteria, parasites, viruses, inflammation, and digestive markers. Learn what it measures, how to interpret results, and how it guides targeted gut healing protocols.
Gut Testing Microbiome Panels
Microbiome panels provide deeper insight into gut bacterial diversity and balance. This section explains different testing options, what the results mean, and how they inform personalized gut health strategies.
Inflammation & Gut Markers
Chronic gut inflammation can drive fatigue, autoimmunity, and systemic disease. Explore key inflammatory markers, what elevated levels mean, and how to reduce inflammation at its source.
Gut Immunity Markers
A large portion of the immune system lives in the gut. Learn about immune markers like secretory IgA, what they reveal about gut resilience, and how to strengthen immune defenses through digestive support.
Pathogens & Parasites
Bacteria, parasites, yeast, and viruses can quietly disrupt gut health. This section covers common gut pathogens, symptoms, testing methods, and natural antimicrobial approaches for safe eradication.
Recovery & Repair
True gut healing goes beyond killing pathogens. This cluster focuses on repairing the gut lining, restoring digestion, replenishing beneficial bacteria, and building long-term resilience.
Detox Gut–Liver Support
The gut and liver work together to detoxify the body. Learn how impaired digestion affects detox pathways and how to support both systems for better elimination, hormone balance, and reduced toxic load.
Digestive Organs Support
Healthy digestion relies on optimal stomach acid, enzymes, bile flow, and organ function. This section explores how to support the stomach, pancreas, gallbladder, and intestines for efficient nutrient absorption.
