Vitamin B12 Guide: How to Treat Vitamin B12 Deficiency
Most people have heard that B12 is only found in animal products, which is true. That’s why B12…
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Wahls Protocol for MS and Autoimmune Diseases
If you have Multiple Sclerosis (MS) and have searched for natural treatment options, then there is a good…
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8 Proven and Healthy Ways to Reduce Bloating
Is your stomach constantly expanding, feeling like a balloon about to drift away, and you don’t know why? …
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Treating Diabetes Naturally (yes it’s possible)
Treating diabetes naturally can do more than just help you balance your blood sugar—it can positively transform your…
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LDL Particle Size and a High Fat Diet
Joe Rogan and Rhonda Patrick Discuss Optimal Health The recent Joe Rogan show discusses LDL particle size and…
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Iherb – Best Place To Buy Supplements Online
For the past 20 years I have been consulting as a Naturopath with clients in Australia and around…
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Vitamin D – How to Know Whether You Need To Supplement
I recently received a call from Gary and Robbo from The Mojo Radio Show asking me about Vitamin D, in…
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Elimination Diet – Why You Should Try It
Who should do an elimination diet? In my opinion everybody should do an elimination diet at least once…
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Natural Treatments for Iron Deficiency
Iron is an essential nutrient, but too much iron can lead to a number of chronic diseases, while…
